Yoga is something people practice to find inner peace, better mental health, and relaxation. It's about bettering yourself, for yourself. Why, then, are there yoga instructors who yell at you, belittle you, and cause you to leave in a worse mindset than when you began?
Tuesday, August 30
Monday, August 29
And the thing is, you've been hurt before. You know what it feels like. The anger and fury that course through you. You can't decide if you want to scream and yell or fall to the floor sobbing uncontrollably or throw the most expensive thing you can find across the room. And the thought of looking at the perpetrator causes you to see nothing but red. But I also know that I'd never feel that hurt unless it was caused by someone I loved. But I still loved him, even after the fact, even if he couldn't go back and change it.
So if I can't go back in time to NOT hurt someone, neither can they. But I guess the theme here is time, right? And time is the greatest healer. So I'll give you your time. I'll wait patiently. I still love you. I still love you even after you hurt me.